Take back your time — and get more done with less stress.

There may never be enough hours in the day, but with the right strategies, you can make every hour count. This practical, hands-on session will help you take control of your time, boost your productivity, and reduce the overwhelm that comes with competing priorities.

You'll walk away with actionable tools and techniques to better manage your workload, protect your focus, and make space for what matters most.

What You’ll Learn:

• How to identify where your time really goes — and what’s getting in your way

• The difference between being busy and being effective

• Time-saving strategies using planning tools and prioritization frameworks

• The Eisenhower Matrix: how to separate what’s urgent from what’s truly important

• Tips for managing (or avoiding) time-wasters like unproductive meetings and endless email

• Creating daily habits that support sustained focus and energy

Whether you're feeling stretched thin or just want to sharpen your daily routine, this session will equip you with the clarity and structure to make your time work for you.